Featured post
Stay Street Smart: Discover essential road safety tips and guidelines in our featured post, Road Safety 101. Learn how to navigate the streets with confidence, whether you're walking, running, or cycling. Equip yourself with valuable knowledge to ensure your safety and that of others on the road.
Road Safety 101: Walking Irish Roads with Confidence
As someone walking the streets, you're among the most vulnerable road users out there. That's why it's crucial to always keep road safety in mind and take personal responsibility for...
Road Safety Information
Empowering Road Safety Awareness: Explore our informative blog dedicated to enhancing your road safety knowledge. Stay informed, stay vigilant, and join us in our mission to create safer roads for all. Discover insights, tips, and resources that keep you and your loved ones protected.
Road Safety 101: Walking Irish Roads with Confidence
As someone walking the streets, you're among the most vulnerable road users out there. That's why it's crucial to always...
How Fluorescent Colours Could Save Your Life
Fluorescent colours are a must for walkers, runners and cyclists. Here’s why fluorescent colours could save your life.
Why Being Reflective is so Important
There are so many different options to choose from when it comes to safety wear. Reflective material for clothing is...
Product Testing Programs
Join the Innovation Journey: Dive into our Product Testing Program Blog Series and get an exclusive peek behind the scenes. Discover how our cutting-edge road safety products are rigorously tested and refined, guided by real-world feedback. Explore the process that fuels our commitment to excellence and safety.
Running Tips & Tricks
Elevate Your Running Game: Dive into our collection of expert running tips and tricks to enhance your performance, prevent injuries, and make every stride count. Whether you're a beginner or a seasoned runner, our insightful articles and advice will help you achieve your running goals and enjoy every step of the way. Bodylite founder Padraic boasts a marathon time of 2 hrs 58 mins and a 5k time of 17 mins 20 secs.
How to run a 5k in sub 25 minutes! (Training Plan)
Our Sub 25min 5K plan will help you build your speed and endurance. Here we will detail the training necessary to...
How to run a 5k in sub 30 minutes! (Training Plan)
Take the guesswork out of training and break a 5k in 30 minutes. This program will tell you exactly how often,...
How to run a 5k in sub 20 minutes! (Training Plan)
So, you've mastered the sub 25 min 5k and are looking for a new challenge? Our sub 20 min 5k...
